The Complete Idiot's Guide to Weight Training

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Sports, Hobbies & Games - Bodybuilding
The Complete Idiot's Guide to Weight...

The Complete Idiot's Guide to Weight Training

Deidre Johnson-Cane, Jonathan Cane, Joe Glickman

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Opening up the weight room to everyone, this hands-on manual reps and "getting ripped" covers weight-training machines, injury prevention, supplements, and much more.

سب زمرہ:

Sports, Hobbies & Games - Bodybuilding

سال:

2000

ناشر کتب:

Penguin

زبان:

english

صفحات:

434

ISBN 10:

0028631978

ISBN 13:

9780028631974

سیریز:

Idiot's Guide

فائل:

PDF, 7.97 MB

IPFS:

,

english, 2000

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