How to Master Anxiety: All You Need to Know to Overcome...

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Self-Help, Relationships & Lifestyle - Health - Diseases & Disorders
How to Master Anxiety: All You Need to...

How to Master Anxiety: All You Need to Know to Overcome Stress… (Human Givens Approach)

Name: How to Master Anxiety: All You Need to Know to Overcome Stress… (Human Givens Approach)
ISBN: 9781899398812

Joe Griffin, Ivan Tyrrell

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Based on the human givens approach to psychotherapy, this book contains science-based insights into human behavior, our needs and the way in which we get those needs met that will help you overcome a wide range of anxiety-led behaviors and take back control of your life.

سب زمرہ:

Self-Help, Relationships & Lifestyle - Health - Diseases & Disorders

سال:

2009

ناشر کتب:

Human Givens

زبان:

english

صفحات:

276

ISBN 10:

1899398813